Discipline

I once heard a definition of discipline that made since to me.  Discipline is saying to no to the little things so can you can say yes to the big things.  Simply this means no to bad food choices and yes to a fit and healthy me.  I’m going to say no to little things like donuts and Mountain Dew and say yes to the things listed below

1.       A new wardrobe

2.       Not cringing at photos of myself

3.       Fitting into an airplane seat

4.       An extreme amount of confidence

5.       Riding rollercoasters with my daughter

6.       To be an encouragement to others

7.       Shopping for clothes at any store I want to

8.       Good blood pressure

9.       Cholesterol at the right levels

10.    Not looking different than anyone else in the room