Saturday, December 17, 2011

Pre 90 Day Challenge

So, it's not like I'm just sitting around waiting for Dec 31st.  As funny as it might sound I'm training to lose weight.  Normally when someone starts a lifestyle change or a diet they just jump in head first not knowing what to expect and end up failing, because they had no idea of what it takes in the first place.  Think about it does it make sense for a runner to just to decide one day to do a marathon.  No they train first to prepare for the long run ahead of them.  I'm doing the same thing.  I'm preparing menus, gathering recipes, buying the right foods.  I'm getting in the habit of journaling what I eat.  I'm drinking more water and winging myself off sodas and caffeine. I'm working on a workout routine. When Dec 31st comes, I will be completely prepared and have everything in place for success.

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